No Sign-up Fees * Walk-in Welcome * No Monthly Bank Withdrawals *$10 per class except Booty Barre®



Welcome

About Us

Bio

Mission

Testimonials

Facility

Classes
Schedule
Small Group Classes



Personal Training

Zumba®

Weight Loss

Photos

Pricing

News and Events


Contact



Fitness Center Hours
Mon-Thurs 6AM-8PM
Closed 11AM-2PM
Friday 6AM-11AM/4PM- 6PM
Saturday 7AM-12PM
Sunday 8:30AM-11:00AM





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See what clients are saying about us! And visit us on Yelp and Facebook!
Click the icons above
to visit us!

 




Body Complete Fitness presents no contracts, no monthly bank drafts! Drop-ins Welcome! Unlimited use of gym with Class Membership-PLUS! Click here to see Pricing page for more details!





In case of inclement weather, BCF will be posting opening information
on our Facebook page - click here to go to our Facebook page!



February 12, 2017

Dear Members and Clients,

Body Complete Fitness will be moving to a new location at 669 Oaklawn Avenue in Cranston.  At the new location, the focus of the business will be personal training, 1 on 1 and group personal training. Group Exercise classes will not be offered at the new location.  We will continue to run the complete schedule of group exercise classes at the current location until March 4.  Gym members that have paid memberships that extend past March 4 will be given a full refund for the time left on the membership. Class card holders that have purchased class cards after January 1 will be given a refund for the unused portion on your card.  I would like to sincerely thank all the gym members who have supported me throughout the years.  

CONGRATULATIONS TO THE NEW ENGLAND PATRIOTS!

Donna S.



Introducing...



Pound® is all about the feeling of being a rock star, letting loose, rocking out, push yourself right out of your comfort zone using ripstix and your ability to pound out!


We are excited to announce that Pound® is here at
Body Complete Fitness!

We will be offering this great 30 minute class
on Tuesdays at 5:00PM
with officially Pound Certified Laura Lanni!

This class will be first come-first serve!

Visit  www.poundfit.com to preview
this awesome class.

Non- member drop in fee of $10.00

 



Donna Spinelli and Body Complete Fitness
featured on The Rhode Show!

August 2016

March 2016



March 2015


A big thank you to Michaela Johnson of The Rhode Show on Channel 12 for having me (Donna S.) and Body Complete on the show today! Providing spring tips on working out! Body Complete is an awesome all women's gym with a great staff of personal trainers and fitness instructors! We have been voted for the past 7 years as Best of RI! We offer a great mix of group fitness classes and private personal training as well as group personal training! Drop-ins welcome!






 



A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Barre workouts have also become a popular choice with many celebrities. Check out www.thebootybarre.com for more information!

Body Complete officially welcomes The Booty Barre® workout! Now OFFICIALLY Certified is Donna Spinelli!! We are very excited about this great program added to our list! CHECK IT OUT!


Wednesdays at 5:45am





Come check out the hottest new workout! 
Meet you at the Barre!

Click here to see more information and pricing!


 


Go Patriots!



Best of RI -
7 years running!

2009-2016
Best Fitness Center
2016
Best Fitness Classes






Presenting...
Class Cards!
12 classes for $100**
All classes included !
No student discounts on Class Cards.
Class Cards are non-transferable.



Small Group Classes!
See more information here



TRX® Circuit

Thursdays @ 5:45AM
with Donna

All Levels Welcome!
$15 per class
To reserve a spot, you must sign up + prepay in advance at the front desk. Payments are non-refundable.

 



No gym, no problem:
Specialized fitness classes growing in popularity
!


TODAY  SHOW  |  January 04, 2014

Classes like spinning and barre workouts at boutique gyms are becoming more popular, and they may be just the ticket to sticking with a fitness routine. Visit http://www.today.com/video/today/53979843#53979843
TODAY’s Erica Hill reports.

 



Your healthy life is important to us.
Helping you meet and exceed your goals is not just our job,
it's our passion!

1375 Park Avenue - Cranston, RI - 401.946.0378
 

Website created and maintained by jean carmody